Description
xWeighted hula hoops are fitness tools that add resistance to traditional hula hooping, offering a fun and effective way to exercise. They are larger and heavier than traditional hula hoops and can be used as part of a fitness program to add variety or as a fun way to increase activity levels. Some weighted hula hoops have a weighted ball attached.
✅Full-body workout: Engages core muscles, legs, and glutes, while also toning arms, shoulders, and back muscles.
✅Cardiovascular health: Elevates heart rate and increases blood flow, improving overall fitness and endurance.
✅Calorie burning: Burns calories through cardiovascular exercise; up to 400 calories per hour depending on weight, intensity, and duration. Women can burn around 165 calories in 30 minutes, while men can burn about 200.
✅Balance and coordination: Improves balance, coordination, and body awareness through the coordination required to keep the hoop moving.
✅Mood boost and stress reduction: Releases endorphins, which are hormones that improve mood and reduce stress levels.
✅Core strengthening: Activates core muscles, which can improve posture and balance.
✅Low-impact exercise: Gentle on the joints, making it suitable for beginners, individuals with joint pain, and those recovering from injuries.
✅Potential for reducing abdominal fat: Studies suggest weighted hula hooping can be more effective than walking for reducing abdominal fat and waist circumference.
Returns Policy
xReturns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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